
Should you avoid salted nuts?
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Date: Friday 12 and Saturday 13 February 2021
Location: Myrtleford and surrounds, north-east Victoria
Venue: Club Savoy and several nearby orchards
Program:
Download the HGA Feb 2021 Symposium full program and registration form
Open to members and non-members. This event is also relevant to chestnut and walnut growers.
We often talk about the health benefits of hazelnuts because of their mono- and poly-unsaturated fatty acids, dietary fibre, and other nutrients.
But nuts are also a great source of protein, which likely contributes to the health benefits of eating them. With more Australians moving away from meat-rich diets, nuts also provide an ideal alternative source of protein.
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