
Should you avoid salted nuts?
Leave a Reply
Thursday 22 October is Nut Day, an opportunity for us to remind all Australians that a handful of nuts could save your life.
Just a handful (28g) of nuts each day could dramatically cut your risk of potentially-fatal conditions, like heart disease and cancer. Continue reading
Hazelnuts are great to keep on hand – you can use them in dishes as diverse as pasta, muffins, roasts or fruit crumble. But did you know the fresher they are, the better they taste? And where you keep them makes all the difference. Continue reading